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Lentils with vegetables is a nutritious and delicious dish that combines the protein of lentils with the variety and flavor of vegetables. In this dish, lentils are cooked until tender along with vegetables such as carrots, onions, peppers and tomatoes, which add color, texture and flavor.
The broth resulting from cooking is seasoned with aromatic herbs such as bay leaf, thyme and parsley, which enhances the flavor profile. This dish is an excellent source of vegetable proteins, fiber, vitamins and minerals, making it a healthy option to include in a balanced diet.
Additionally, lentils with vegetables are versatile and can be easily adapted to different dietary preferences and restrictions, such as a vegetarian or vegan diet. Its preparation is simple and economical, making it a popular dish in many gastronomic cultures around the world.
Here is a basic recipe to prepare lentils with vegetables:
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