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Since it is an antibacterial, it will also help you fight against constipation. In a glass of warm water pour 2 teaspoons of this vinegar and drink the whole once a day before one of two meals a day for 7 days.
Apple cider vinegar can also help you calm sore throats. Pour 4 teaspoons into a glass of warm water and use this solution to make a gargle three times a day.
It can also give you a boost in case of temporary tiredness by drinking a tablespoon mixed with a glass of water.
The advice :
Be careful, remember to rinse your mouth after drinking or using garlic vinegar to take care of the enamel of your teeth. Avoid applying these tips if you have gastric ulcer or heartburn.
