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Ingredients:
4-6 plums
2 teaspoons of ginger
2 bananas
3 oranges
Ice (optional)
Preparation:
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Start with the Plums: Rinse the plums thoroughly under running water. Pit them and cut into quarters. Plums add a lovely sweetness and texture to your dessert, not to mention their own array of vitamins and minerals.
Peel and Chop the Bananas: Bananas are a great source of vitamin B6, manganese, and fiber. They’ll give your dessert a creamy, smooth consistency. Cut them into slices for easier blending.
Juice the Oranges: Oranges are the star ingredient for your vitamin bomb. Juice them to get the fresh, tangy liquid that will form the base of your dessert. Orange juice is rich in vitamin C, vital for immune system support.
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