Grandmother’s favorite panacea for purifying the blood and lowering blood pressure! This recipe is a real treasure

Having a strong immune system is crucial as it protects us throughout the year from viruses and bacteria. Before we get to the recipe, we’d like to share five tips for a strong immune system.

A balanced diet rich in fruits and vegetables, especially broccoli, cabbage, garlic, tomatoes, carrots, spinach, citrus fruits, nuts, dark berries, and grapes. Eat the rainbow!

Vitamin D is essential for a strong immune system. Many people suffer from vitamin deficiency in winter, so it may be wise to use supplements.